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Purslane as Self Care

Purslane rice salad, rice with tomatoes cucumber and purslaneSometimes I forget to do the things I know make me feel calmer, better, healthier, and brighter. Here’s an amazing fact I just discovered: I can enjoy, nay, LOVE an herb and purslane rice salad without the addition of cheese. Cheese is one of my favorite things, but somehow I forget that food can be good without it.

This salad was inspired by my friend Catherine of the food blog Soup and Sustenance. I had just picked a huge bowl of purslane and wasn’t sure what to do with it. She suggested I make tabbouleh. I don’t love bulgar wheat in the same way I don’t love quinoa and hate millet. But I thought I could make a rice salad similar to tabbouleh. It was amazing! In truth, I don’t even really love rice. I’m a pasta and bread gal. But this was so good.

I’d just walked out on a bad situation and spending some time in my garden and then making this salad felt so refreshing. Simple things like this don’t fix problems, they can’t fix mental illness, and they certainly don’t stop nationwide political suicide from happening, but they ARE restorative and do remind me that there are still good reasons to get outside my head and just breathe.

Self Care.